Skip to main content
Occupational Stress Research

Massage Therapists: how stressful is the job?

Ranked #313 of 317 Australian occupations for workplace mental health hazards, with a composite stress score of 32.3/100. The biggest exposure is precision and monotony.

Composite stress score

32.3/100

National average: 47.4

Rank (most stressful)

#313 of 317

Australian ANZSCO occupations

More stress-exposed than

1.3% of occupations

By composite stress score

Quick answer: Massage Therapists are less stress-exposed than most Australian occupations — ranked #313 of 317 by workplace mental health hazard exposure, with a composite stress score of 32.3/100 against a national average of 47.4.

Massage Therapists stress profile vs the national average

Each occupation is scored across six categories of workplace mental health hazard, built from 22 stress factors identified in SafeWork Australia's occupational hazards data. Higher scores mean greater exposure.

Emotional demands23.8 vs 37.9 avg
Responsibility burden37.7 vs 60 avg
Pace and demands37.5 vs 56 avg
Lack of control11 vs 24.5 avg
Precision and monotony53.4 vs 67.7 avg
Physical environment30.8 vs 38.2 avg

Scores range 0–100; higher = more stress-inducing. Source: SafeWork Australia Beta Occupational Hazards Dataset.

What drives the score for massage therapists

The occupation scores below the national average for responsibility burden (37.7 vs 60), pace and demands (37.5 vs 56) and precision and monotony (53.4 vs 67.7), which moderates the overall ranking.

See how this compares across all 317 Australian occupations, ranked by stress score.

The biggest stress factors for massage therapists

  1. 1Pace and demands

    Frequency of Decision Making

    83/100

    All-occupation average: 70.7

  2. 2Physical environment

    Physical Proximity

    82.8/100

    All-occupation average: 61.1

  3. 3Responsibility burden

    Impact of Decisions on Co-workers or Company Results

    68.2/100

    All-occupation average: 70.4

  4. 4Pace and demands

    Level of Competition

    56.8/100

    All-occupation average: 52.4

  5. 5Precision and monotony

    Importance of Repeating Same Tasks

    55.8/100

    All-occupation average: 56.9

All 22 stress factors for massage therapists

The complete scorecard: every stress factor measured for this occupation, grouped into the six categories, with the all-occupation average alongside.

Emotional demands

23.8 vs 37.9 avg
  • Deal With Physically Aggressive People8.8 vs 14
  • Deal With Unpleasant or Angry People29.8 vs 50.4
  • Frequency of Conflict Situations32.8 vs 49.3

Responsibility burden

37.7 vs 60 avg
  • Responsibility for Outcomes and Results16.2 vs 58.5
  • Responsible for Others' Health and Safety45.2 vs 57.3
  • Impact of Decisions on Co-workers or Company Results68.2 vs 70.4
  • Consequence of Error40.5 vs 49
  • Coordinate or Lead Others18.2 vs 64.9

Pace and demands

37.5 vs 56 avg
  • Time Pressure32 vs 71.6
  • Duration of Typical Work Week13.5 vs 62.1
  • Pace Determined by Speed of Equipment2 vs 23.1
  • Frequency of Decision Making83 vs 70.7
  • Level of Competition56.8 vs 52.4

Lack of control

11 vs 24.5 avg
  • Lack of Autonomy to Make Decisions11.5 vs 23.6
  • Amount of Highly Structured Work10.5 vs 25.3

Precision and monotony

53.4 vs 67.7 avg
  • Importance of Repeating Same Tasks55.8 vs 56.9
  • Importance of Being Exact or Accurate51 vs 78.6

Physical environment

30.8 vs 38.2 avg
  • Sounds and Noise Levels Are Distracting or Uncomfortable14.5 vs 52.3
  • Extremely Bright or Inadequate Lighting23 vs 24.9
  • Very Hot or Cold Temperatures3 vs 32.4
  • Exposed to Disease or Infections30.8 vs 20.2
  • Physical Proximity82.8 vs 61.1

Methodology

Clearhead scored 317 occupations in the Australian and New Zealand Standard Classification of Occupations (ANZSCO) using SafeWork Australia's Beta Occupational Hazards Dataset. We kept only the 22 hazard variables relating to mental health — such as conflict exposure, decision-making pressure, and time pressure — and deliberately excluded physical safety risks like working at height.

The 22 variables are grouped into six categories: emotional demands, responsibility burden, pace and demands, lack of control, precision and monotony, and physical environment. An occupation's composite score is the equally weighted average of its six category scores. All scores run 0–100, where higher means more stress-inducing.

Two control-related variables are reported by SafeWork with inverted polarity (“freedom to make decisions” and “structured versus unstructured work”). We reverse these and present them as lack of autonomy to make decisions and amount of highly structured work, so that a higher score consistently indicates greater stress exposure.

Hazard exposure describes the average conditions of an occupation, not any individual's experience — everyone has a different tolerance for these challenges, and conditions vary between workplaces.

Frequently asked questions

Massage Therapists: how stressful is the job?

Massage Therapists rank #313 out of 317 Australian occupations for workplace mental health hazards, with a composite stress score of 32.3/100 against a national average of 47.4. That makes the occupation more stress-exposed than 1.3% of Australian jobs.

What are the biggest mental health stress factors for massage therapists?

The highest-scoring hazards are frequency of decision making (83/100), physical proximity (82.8/100) and impact of decisions on co-workers or company results (68.2/100).

Which stress factors are lower for massage therapists?

Massage Therapists score below the national average for emotional demands (23.8 vs 37.9 average) and responsibility burden (37.7 vs 60 average) and pace and demands (37.5 vs 56 average) and lack of control (11 vs 24.5 average) and precision and monotony (53.4 vs 67.7 average) and physical environment (30.8 vs 38.2 average), which partially offsets the higher-scoring hazards.

Where does this data come from?

Scores are derived from SafeWork Australia's Beta Occupational Hazards Dataset. Clearhead filtered the dataset to the 22 mental-health-related hazard variables — excluding physical safety risks — and scored 317 ANZSCO occupations across six categories: emotional demands, responsibility burden, pace and demands, lack of control, precision and monotony, and physical environment.

Beyond the average

This is the average hazard exposure for massage therapists. Your workforce isn't average.

Clearhead's Psychosocial Risk Pulse measures the actual psychosocial risk in your organisation, quarterly — across 18 ISO 45003-aligned work factors.

Clearhead Psychosocial Risk Pulse Tool

Know your industry's risks. Then measure your own.

Population-level data shows where the hazards concentrate — but psychosocial risk legislation requires you to identify and manage the risks in your own workforce. Clearhead's Psychosocial Risk Pulse gives you that evidence, quarterly.

Book a demo